Pickles are a delicious and healthy way to add flavor and nutrition to your meals. Spicy Tango offers a variety of pickles that are made with natural ingredients and have several health benefits. In this blog, we will discuss the health benefits of six different pickles: Ranjaka, Garlic Pickle, Mango Pickle, Sweet Lemon Pickle, Mixed Vegetable Pickle and Lemon, Fresh Turmeric and Green Chilli Pickle.
Ranjaka
Ranjaka is a traditional South Indian pickle made with raw thai red chillies, asafoetida (hing) and organic fenugreek (methi) . This tangy and spicy pickle is known for its unique flavor and numerous health benefits.
The key ingredient in Ranjaka is Raw Thai Red Chillies, which are a good source of various vitamins and minerals, including vitamin C, vitamin A, potassium, and iron. They also contain capsaicin, a compound that has been shown to help reduce pain, improve digestion, and boost metabolism.
Lemon is another key ingredient in Ranjaka and is rich in vitamin C, which is essential for a healthy immune system. Lemons are also rich in antioxidants, which can help protect the body from cellular damage caused by free radicals.
Garlic Pickle
Garlic is known for its potent medicinal properties and is a key ingredient in many traditional medicines. Garlic pickle is made by marinating garlic cloves in a mixture of spices and oil. This pungent and flavorful pickle is packed with health benefits.
Garlic is known for its antibacterial, antifungal, and antiviral properties, which can help boost the immune system and prevent infections. Garlic is also rich in antioxidants, which can help protect the body from cellular damage caused by free radicals.
Mango Pickle
Mango pickle is a popular Indian condiment made with raw mangoes, mustard seed, and a mixture of spices. This tangy and spicy pickle is loaded with health benefits.
Raw mangoes are rich in vitamin C, which is essential for a healthy immune system. Mangoes are also rich in fiber, which can help improve digestion and prevent constipation.
Mustard seeds are a good source of various essential nutrients, including dietary fiber, protein, magnesium, calcium, iron, and omega-3 fatty acids.
Sweet Lemon Pickle
Sweet lemon pickle is a sweet and tangy pickle made with fresh lemon, sugar, and a mixture of spices. This delicious pickle is a good source of vitamins and minerals and has several health benefits.
Lemons, as mentioned earlier, are rich in vitamin C, which is essential for a healthy immune system.
Mixed Vegetable Pickle
Mixed vegetable pickle is made by marinating a variety of vegetables in a mixture of spices and oil. This pickle is a great way to add a variety of vegetables to your diet and is packed with health benefits.
As everyone knows, vegetables are a good source of vitamins, minerals, and fiber, which are essential for overall health and wellbeing. This pickle is also rich in antioxidants, which can help protect the body from cellular damage caused by free radicals.
Spicy Tango offers a variety of pickles that are made with natural ingredients and have several health benefits. Whether you prefer tangy and spicy pickles like Ranjaka and Garlic Pickle, or sweet and tangy pickles like Mango Pickle and Sweet Lemon Pickle, there is a pickle for everyone. Try incorporating these pickles into your diet to reap the health benefits they have to offer.
Our Lemon, Fresh Turmeric, and Green Chilli Pickle creates a beautiful blend of flavor profiles by fusing the tanginess of lemons with the earthy tones of fresh turmeric and the fiery heat of green chilies.
Lemons' lively citrus flavor gives the pickle a blast of freshness and a generous serving of vitamin C, which is known for strengthening the immune system.
The curcumin ingredient in fresh turmeric gives it its potent anti-inflammatory properties as well as a brilliant golden hue. Not to mention the green chilies, which provide vitamins A and C in addition to their spicy heat.
Buy them now and spice up your kitchen: https://www.spicytango.com/pickles